Osteopathy
What is Osteopathy?
Osteopathy is a hands-on, evidence-informed approach to healthcare that focuses on how the body’s structure and function work together. Osteopathic treatment aims to reduce pain, improve movement and support the body’s natural capacity to heal and adapt.
Each appointment begins with a thorough assessment, considering not only the area of pain or concern, but the whole person - including posture, movement patterns, lifestyle and overall health. Treatment is tailored to the individual, with techniques selected to suit your body, preferences and goals.
Osteopathic treatment may involve:
Soft tissue techniques
Joint mobilisation
Gentle articulation
Movement and posture guidance
Taping
Rehabilitation exercise prescription
Treatment may help with:
Back and neck pain
Headaches and jaw pain
Sports and running-related injuries
Joint and muscle pain or stiffness
Postural strain and work-related discomfort
General aches and stiffness
Education and self-management are an important part of Osteopathic care. You’ll be supported with advice, movement, exercise and lifestyle factors to help you stay active and confident between treatments.
FAQs - General Osteopathy
What does an Osteopath treat?
Osteopaths treat a wide range of muscle, joint and movement-related issues. This may include back and neck pain, headaches, shoulder and hip pain, sports injuries and general aches and stiffness. Treatment is tailored to the individual, taking into account lifestyle, work and activity levels.
What happens in an Osteopathy appointment?
Your appointment will begin with a discussion about your symptoms, health history and goals. Treatment usually involves hands-on techniques such as gentle joint movement, soft tissue work, stretching, along with advice on exercise or lifestyle changes to support recovery.
Do I need a referral to see an osteopath?
No referral is needed to see an osteopath. You can book an appointment directly without seeing your GP first.
How many sessions will I need?
This varies from person to person and depends on your condition, how long it has been present and your goals. Some people notice improvement after one to two sessions, while others benefit from a short course of treatment. This will be discussed with you during your appointment.
Is osteopathy covered by private health insurance?
Many private health insurance extras policies include osteopathy. Coverage varies between providers and levels of cover, so it is best to check with your health fund.
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